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Food Examination 101
Who’s ready for a rant? It continues to amaze me that when looking for answers on how to banish their chronic digestive disorder symptoms, many people STILL don’t put much thought into what they are...
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The Consumption of Animal Meat: Health Versus Wealth
Health vs. Wealth In doing some research for my new book, I’ve come across so much information that indicates that there is a huge correlation between the health of those who are “wealthy” and those...
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VegFest Vancouver Pics!
Some pictures of VegFest Vancouver, which I volunteered at on Saturday. More specifically, I was helping out at the EarthSave Canada booth, a registered non-profit charity since 1990. EarthSave...
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Want to Help Lessen Your Symptoms of IBS? Try Yoga.
Anyone who suffers from digestive issues has probably been told to exercise. But how many of you would consider yoga exercise? When most people (who don’t practice regularly) consider it, they tend to...
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Beat that Afternoon Slump—Naturally.
We all know it, and I don’t know about YOU, but I dread it. That feeling you get after lunch, when your body tries it’s very hardest to make you curl up under your desk and catch a few winks. Although...
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Happy Healthy Sneak Peek #2
Ready for the second sneak peek of my new book, Happy Healthy Gut? I will post a new preview, from a different chapter, every 2 days until release date (January 2), so stay tuned for more! From...
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Happy Healthy Sneak Peek #5
Hey, all! Here’s another sneak peek of my new book, Happy Healthy Gut. I will post a new preview, from a different chapter, every 2 days until release date (January 2), so stay tuned for more…HAPPY...
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